Winter Wellness Advice – NHS Guidance for 2025/26

Staying well during the winter months is important for everyone, especially those who may be more vulnerable to cold weather and seasonal illnesses.

The NHS has published a dedicated Winter Wellness Advice page covering:

  • Tips on keeping warm
  • Managing common winter illnesses
  • Information on flu and COVID-19 vaccinations
  • Advice for families, older adults, and people with long-term conditions
  • Local support and services available across North East London

You can read the full guidance on the North East London ICB website.

 

Published: Nov 13, 2025